It is the middle of unseasonably warm February day, and I am standing at the top of a large hill dubbed The Green Monster, wearing a helmet, sunglasses, a waterproof jacket, snow pants, gloves and clownishly large boots. Strapped to my feet is a four and a half foot long, mock-grafitti’d wood and fiberglass board, […]
Walking The Labyrinth
Before my son was born five years ago, I used to attend semi-annual yoga retreats at Kripalu in Stockbridge, Massachusetts. While there, I would take classes to help me develop my skills as a yoga and meditation teacher. But just as importantly, the retreats helped me to take a break from the hustle and bustle […]